The workshop will include: - a light body weight warmup - technique lessons on how to escape bad self-defense positions. drilling time included. - self defense games / semi-live training - Q&A on anything self defense related, physical demonstrations included - typical athletic-wear required, no shoes. much like a yoga class
Disclaimer: Our refund policy varies by event. If not otherwise specified, please contact info@cleveland2030.org for more information
E-Mail Us: info@cleveland2030.org Terms and Conditions