Join us for a Barre3 exercise class!
What is Barre3?
Barre3 is functional training with a twist. Rooted in three fitness disciplines—ballet barre, pilates and yoga—Barre3 workouts will have you feeling strong and balanced inside and out. The workout includes sustained holds, micro-movements and cardio bursts that will leave you feeling balanced in body and empowered from within. It's known for building lean muscles, a strong core, and long-term postural benefits.
No experience required. Classes are designed to make everyone feel welcome and get a great workout. Wear yoga-like attire (socks are optional) and bring a water bottle. They supply all props needed. They encourage new clients to arrive 15 minutes early to get a tour and meet your instructor.
Regular class price is $23. Take advantage of our discounted group rate to try a new exercise class today!
We can relocate after the class to a nearby establishment to refresh and socialize. See you there!
Located in the Kruse Commons shopping center on Kruse Drive, off of Solon Road. Minutes from State Route 422 and Route 91. There is plenty of parking in front of, next to, and behind the studio.