We will have a 90 minute yoga workshop at Pink Lotus Yoga in Lakewood. The first 30 minutes will cover the background about the various yoga styles and we will engage in guided meditation with a focus on mindfulness and breathing. In the next 60 minutes we will go through an all-levels Vinyasa/Hatha yoga flow class led by a certified yoga instructor.
We will raffle off a 5-class pass to Pink Lotus Yoga!
Sign-up on our 20/30 website and complete the required studio account and waiver in advance of the class: Studio Waiver
Space is limited! Sign up today!
*Whether you've never done a downward dog before or you are a seasoned yogi, all levels are welcome.*
About Pink Lotus Yoga:
Our eclectic community studio offers a wide range of yoga styles to explore and enjoy. We bring to the Cleveland area classes in the widely-practiced Indian Hatha Yoga tradition--specifically Amrit, Sivananda, Hatha Blend, and Vinyasa--as well as Kundalini. We are also the area's first yoga studio to offer ongoing classes and workshops in the Chinese traditions--Yin, Yang, and Taoist Yoga.
Our workshops are traditional and experimental in theme and meaningful to all types of practitioners, and our successful multi-style training program offers training in both common and newer, groundbreaking styles of yoga in Cleveland. We also tend to the children in our lives through weekly children's classes, birthday parties, events, and summer camps. Pink Lotus Yoga welcomes you--from beginner to advanced student--with warmth and years of collective instructor wisdom and know-how .
Street parking is available
Disclaimer: Cancellations within 48 hours of the event will not be refunded.
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